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Rock N Run 5K and DeSoto Park

This weekend started off with a bang at the Rock N Run 5K in Casselberry. It was Brent’s first official race and our first run to jumpstart the half marathon training. I woke up on Saturday at 6am,...

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Egg and Chive Salad Wrap and Running Fuel and Tips

This morning was another runner. I took the puppies for a walk, grabbed a protein bar and ran out the door, coffee in hand. At some point, it would be awesome to think that sleep would be less...

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A Tummy Twister

Yesterday, for lunch I had brought some pea soup to work thinking it would be a really easy thing to just heat up and munch on while I was shuffling through paperwork. It actually turned out really...

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Zooma Half Marathon, Done and Done

This past weekend my friend Kaela and I ran in the Zooma Half Marathon in Falmouth which is on Cape Cod, MA. AND KILLED IT. We signed up for the run back in May with the idea that it would be a great...

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